These sessions support physical, emotional, and mental wellbeing. With over 20 years of counselling experience, Taryn provides a safe and supportive space, allowing you to explore your healing journey with care and clarity. Rather than focusing only on talking, the process guides you into a calm and regulated state. Therefore, deeper healing and meaningful change can begin naturally. Each session may include a blend of body awareness, Qigong, hypnotherapy, and conscious creation coaching. In addition, practices are adapted to meet your current needs.
Depending on your experience, sessions may include:
- Qi field setting to support healing and energy alignment
- Mindful awareness of thoughts, emotions, and internal patterns
- Gentle Qigong movements to improve energy flow
- Visualisation and mental rehearsal to support positive change
Importantly, the focus is not on fixing problems. Instead, the aim is to create internal conditions for natural self-healing and clarity.
Ultimately, these sessions help you reconnect with yourself, restore balance, and support long-term wellbeing.
Contact Taryn on 0835533595 or tarynsqihealing@gmail.com